Contact

1) Please realize that myself and assistants often get more than 500 e-mails per week.  This means that we read everything that comes in, but there are times when we cannot respond to each of them immediately.  Thank you for your understanding.

3) One-On-One Training And Coaching- At this time I am only accepting clients on a monthly basis.  The cost is $4495 - $49,995 per month for a comprehensive diet plan, daily coaching, and personal training.  To check for availability,  please call CKO Headquarters at 201-963-7774 and ask for Adam or Kristie.

Contacts -

Media, Interviews, Speaking Requests:
Kristie (at) clubkogyms (dot) com

Urgent Media Only (48-hour or less turn-around):
Adam Costas, CKO Headquarters: 201-963-7774
Adam (at) clubkogyms (dot) com
(Please also e-mail mike (at) clubkogyms (dot) com)

Mobile Workouts Topic Questions:
If you have questions about how to do something in the Mobile workouts, please search Michael Andreula on youtube or itunes for the training videos.  Also, you can search the blog for tons of good advice from fellow readers, who range from Muscle and Fitness Editors and the top researcher in the game- Tom Venuto.

Michael Andreula:
The best way to tell me what you think is to contact me on facebook on Michael.Andreula.  I can’t respond to all questions (I do answer quite a few when possible), but the collective CKO community has some real heavy-hitters and is a lot smarter than I am. Share your successes and experiments!