First Time On CKO Trainer? Watch This!
Who is Michael Andreula?
Before I go any further, let me introduce myself. My name is Michael Andreula. I live and work in Hoboken, New Jersey. I currently the Chief Knowledge Officer of CKO Kickboxing and Fitness. Now my life goal is to help 1 million people get healthy.
I started this blog in 2010 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness.
If you’d like to learn more about my background visit this page.
What is CKO Trainer?
CKO Trainer is a blog for exploring. discussing and debating. Think about it as a place where people go to explore how to live the healthiest life possible. And it’s a place where I rant, teach and attempt to entertain with videos, articles, and resources. I started this experiment at the end of 2010 and haven’t missed beat yet. Visit the site daily to learn something new, to take home some practical information and tips you can actually use in your life, and for continuous motivation and reinforcement.What is The Body Transformation Experiment?
The BTE is a set of principles to live by. It’s a comprehensive health coaching plan that covers everything to radically transform your body and life. Check out www.bodytransformationexperiment.com
What is the Complete Mobile Workout Series vs The Ultimate Live Class?
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| CMWS |
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| ULC |
Both workouts you can push play and start BLASTING IT
CMWS is audio so it doesn't kill you batteries and puts you deeper in the zone.
ULC is a Dvd that puts you in the middle of one of my jam packed classes.
What Is ReBoot Camp Retreat?
This is an Action Adventure Fitness Experiences. Check Out www.rebootcampretreat.com
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| ReBoot Camp 1(Costa Rica) |
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| ReBoot Camp 3Costa Rica |
